senior travel insurance canada How Changing My Morning Routine Changed My Life Forever

On some level, we all know that how we spend the first hour of every day can have a big impact on our life. But, very few of us take the time to consciously plan our morning routines.

So, today, I’d love to share some changes that I recently made to my morning schedule.

I hope that you find this video inspiring and useful! Join us for a cup of tea (or coffee) and a chat. And, if you enjoy the show, please tell one friend about us today. Your support means so much to me!

What does your morning routine look like? What one simple change would you like to make to how you spend the first hours of your day?

Please join the conversation and tell one other woman about Sixty and Me today. The more the merrier!

Article referenced http://sixtyandme.com/how-changing-my...

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Many women over 60 deal with restless sleep, insomnia and other sleep worries.

Have you ever considered that there may be things you can do in the morning to help you get a better sleep.

We discuss 6 tiny habits that might just help you get a great night sleep!

Let's start a conversation!

senior travel insurance canada How Changing My Morning Routine Changed My Life Forever
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People & Blogs	Upload TimePublished on 18 Jun 2018

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